Lauren Thomas

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Licensed Professional Counselor
Psychotherapist

New Patient Availability:
Open

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Focus
Treatment


Teenagers
Young Adults

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Areas
Interest

  Anxiety

Trauma Recovery

Stress Management

Life Transitions

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Accepted
Fees &
Payment

Private Pay 
$160 Individuals
-
Anthem/BCBS
Optima
Out-of-Network Insurance

How did I get
here?

"While from a young age I knew I wanted my purpose in life to be found in the service of others, I didn’t always know I wanted to be a psychotherapist. In college I had interests in psychology, sociology, communications, and social justice, and had experiences with mental healthcare. Pursuing a career in clinical mental health counseling allowed me to blend my academic interests with my passion for connecting with others."

Why do I do what
I do?


"It is my greatest honor to be fully present with someone as they share their life, stories, & experiences. Every person deserves to be seen, heard, and valued exactly as they are. We all need to be met with empathy in order to explore & grow. I am grateful for the trust in providing this space & forming such an impactful connection. The therapeutic relationship is one of the few spaces we can be fully and authentically human."

Who am I outside the
office?

"I am an avid reader, beach-goer, traveler, hiker, and life-long learner. While I greatly enjoy my hobbies, my relationships with others bring me the greatest fulfillment, and I have a strong community of family and friends in Virginia. I smile often as I welcome joy in small everyday moments. I seek to foster change outside of the therapy room through my involvement with advocacy, climate change action, and volunteer work."

Still Have Questions?

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Career Opportunities

Notice of Nondiscrimination:  Coastal Light Counseling & Psychotherapy does not discriminate against patients, personnel, or the public on the basis of race, color, national origin, sex, age, or disability, including HIV status, in its health programs, activities, or hiring.

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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. If your issue is an emergency, call 911 or go to your nearest emergency room.  Coastal Light Counseling & Psychotherapy does not offer crisis counseling or emergency services.

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